email_signup Current Challenge

Give the Gift of Activity

The holidays are a time to share and spread joy and love. We often show our love by baking, throwing parties, and giving gifts. We give gifts and tidings of comfort and joy because we love. We want health and happiness for all. So this year think of some gifts that will keep your family healthy and active. Give the gift of physical activity

Take the Week 49 Challenge...

Past 2013 Challenges

Achieving and maintaining a healthy lifestyle means incorporating changes over time. View the past challenges and continue to incorporate those elements into your lifestyle.